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As you step into a new and better life for yourself, you have the power to address areas that you’d like to improve and align with your vision for the future.

For many women it becomes exponentially more meaningful when they include others in that vision: Giving back to the people around you, the trans community and/or other communities.

1.) Think of an area, either in your own life or in this world that isn’t working the way it could or should, and you’d like to see things improve. This could be at your workplace, in your family, in politics, the environment, equal rights…anything.

Write down 3 thoughts that would uplift you, uplift someone else, or something you could do to potentially change a situation for the better.

Say them out loud. Remember the following elements

  • Breathy
  • Mask
  • Melody
  • Support
  • Articulate

2.) Now do the same thing with another situation, Write down 3 thoughts and/or actions that could change it for the better.

Do this for yourself every day. You don’t have to commit to only thinking good thoughts, or changing the world. But you’re thinking positive, and you’re practicing empowering yourself in the things that matter most to you. AND you’re doing it in your beautiful, female voice!

"See" you soon! 

Nina

 
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